Safe Sinus Infection Home Remedy

Are you not feeling well? Does your head ache? Do you feel pain or pressure around the your face and eyes? Do you have a yellow and thick foul-smelling nasal discharge? Do you have a cough, fever and nasal congestion with thick nasal secretions? If these symptons are familiar, then you are probably suffering from sinus infection or sinusitis. It is the inflammation of the sinuses and nasal passages. Your sinuses are normally filled with air, so when the sinuses for some reason gets blocked (usually by colds), bacteria can grow which causes the infection. In this hub, we will take a look at some of the basic information about sinusitis, including the most popular Sinusitis home remedies, that way you can decide which sinus infection home remedy will work for you.

Anyone can get a sinus infection but people who are exposed to cigarette smoke have a higher tendency to get infected. If your kids have GE reflux, immune problems, ear infections, cystic fibrosis, poorly functioning cilia or deviated nasal septa, don't be surprised if they come to you one day and ask you how to relieve sinus pressure, because they are very likely to get sinus problems.

There are different types of sinusitis;

• Acute sinus infection - Also known as actue sinusitis, It is a sudden onset of cold-like symptons such as stuffy, runny nose and facial pain that does not go away after a week to 10 days. Acute sinusitis lasts about a month or less.
• Subacute Sinusitis - This type of sinusitis lasts 1-3 months.
• Chronic sinusitis - Also known as recurring sinusitis, It usually lasts more than 2 months and occur four times in a year, talk about "hassle".

Here are some of the things you can do at home to relieve sinus congestion.

• Drink Plenty of water and beverages that help in hydration such as hot tea.
• Lean over a bowl of hot water and inhale steam two to four times. You may also use steam vaporizer.
• Try taking a hot, steamy shower because it may help in opening the sinuses and alleviate their dryness.
• Take an Expectorant such as Robitussin and Mucinex. These drugs help to expel mucus from the lungs and respiratory passages.
• To relieve the pain, you can also try pain medications such as Motrin, Advil or Aleve. These medications reduce the swelling and open the airways.
• Drink warm fluids that are rich in sugar, electrolytes, protein, vitamins and minerals to help sustain hydration in your body.

You don't need to rely on just one sinus infection home remedy but don't take in multiple medications at the same neither without a doctor's recommendation, the last thing you want to happen if you're already suffering from sinusitis is to overdose on medication. You may also just visit a physician if the pain is already intolerable so you can get a medical advice.